Showing posts with label lavender. Show all posts
Showing posts with label lavender. Show all posts

Wednesday, July 16, 2014

Sipping Lavender - Lavender Summer Drinks

Ok, so it's no secret that I've gone a little bonkers with lavender! I picked only 5 bunches and have them hanging upside down, drying in my kitchen; but seriously, you should smell my house - as soon as I open the front door, I am knocked over by the aromatic scent of my little lavender buds and taken away to my happy place... for a few seconds anyway until I hear The Boy scream, 'Mummy' or he throws something at me to bring me back down to reality.

So in search of inner peace and tranquility, I realised, mid-toddler-tantrum, that the only way I'm ever going to achieve that, is by consuming it - internally.

On numerous occasions, I've read that you can make herbal tea, or infusions/tisanes, with just about anything. One of my neighbours makes one with mint, thyme, lemon and rosemary - basically anything she can find in her garden {although, to be honest, I didn't really like this; I felt as though I should be seasoning a leg of lamb with the ingredients in my cup, rather than drinking them}. Anyway, I thought that I'd try one with lavender.


Lavender Tisane

  • 1 - 2 tbs fresh lavender flowers or 1 1/2 tsp of dried lavender flowers
  • 200ml boiling water
  • Place lavender flowers in a tea infuser and let steep for about 5 minutes. Namaste.
{For some really cool tea infusers, check out this site. I liked the Robot and the Deep Tea Diver!}

Traditionally, a Tisane is a drink made from steeping herbs and spices in hot water and does not contain any caffeine. It's a great way to up your daily water/fluid intake and also get a few added benefits from the herbs & spices!

Lavender & Mint Iced Tea

  • 3 tea bags - English breakfast
  • 4 tbs fresh lavender flowers or 3 - 4 tsp dried lavender flowers
  • 8 sprigs of mint - leaves removed
  • 4 tbs honey
  • 1 litre boiling water
  • Ice 

  • Place tea bags, lavender flowers and mint leaves in a large jug, add boiling water and stir in honey; cover and set aside to cool. Once cool, add ice and serve. 

Lavender & Blueberry Punch

  • 4 tbs fresh lavender
  • 500ml  blueberry juice
  • 500ml of lemonade
  • Juice from 1 lemon
  • Ice
  • Blueberries - to garnish
  • Heat blueberry juice in a saucepan and add lavender flowers. Leave on a low heat for 15 mintues; do not boil. Strain and set aside to cool.
  • Pour lemon juice into jug and add lemonade.
  • Once blueberry juice mix has cooled, add to jug with lots of ice.
  • Add some blueberries before your child eats them all!









Sunday, July 13, 2014

Lay It Out In Lavender


As Rosemary is to the Spirit,
So Lavender is to the Soul
-William Shakespeare, Winter's Tale

And truer words were never spoken! Since moving to France, July quickly became my favourite month of the year! Apart from the toasty, 38 degree days; afternoon storms; shallow, light evening skies covered in a blanket of stars and the endless throng of daily fairs, festivals and feasts to partake in... July, is lavender time.


And, do. I. love. lavender time! Lavender is a truely amazing herb; it has so many health benefits - both physical and emotional, and it's uses are endless! Lavender essential oil can be used in the treatment of acne, burns, aching muscles, cuts, earaches, headache, insomnia, depression, anxiety and menstrual cramps. It truely is a wonder-herb! For more information, check out this website - it's my 'go-to' website when I have an queries about essential oils.

Now, it's one thing to own a bottle of lavender essential oil, it is something else to see where it actually comes from, and there is nothing like driving along an endless, gray road and suddenly coming up and over a hill,  to be engulfed by a field of deep, rich, vibrant colour! 

Depending on what time of the year though, will determine which colour will carry you away because there are several stages of colour, before we get to the purple!

March through to July you can see wheat fields in every stage of growth from fresh, flowing green, to dry, mellow yellow, or beige - ready to be cut.  By this time, sunflowers have also made an appearance.

April, May and June is poppy time. I adore poppies and always pick a few to press between the pages of an old book. They are extremely fragile and pretty much wilt and die within a few mintues of picking them, as they are wild - not like the sturdy ones that you can buy in florists. Because of their silk-like petals, they dont really withstand the heat, so, by late June, they have mostly all but died off.


Come July, the lavender is in full bloom and a lavender field is something that you will definitely want to see at least once in your life time - if not for the endless ocean of purple alone, but for the devine scent, wafting through the air!

As I make quite a few things which contain lavender, my landlords were kind enough to let me have the lavender that they grow, as it lines the driveway - so today, I started picking it. I picked one bush and that gave me 5 {medium sized} bunches of lavender which I am going to dry and use in my heat-bags, soaps and body scrubs/salts. 

{Note to Self: Pick lavender later in the evening, as to not be surrounded by bees, wasps and other flying bugs. All seem to be of the unified opinion that I taste good!}

As for the medicinal uses of lavender, I have to say that I am defintely a believer! For the last two days, I had been suffering from a terrible migraine. Last night after dinner, Gabe and I took an evening stroll and we picked a few stems of lavender. We sat by the pool for about half an hour soaking our feet and making shapes out of the clouds. Every now and then, I'd smell a sprig of lavender. I rolled the flowers between my fingers, releasing a burst of strong, lavender scent. I rubbed it on my temples and my chest. By the time we went back inside for some ice-cream, my migraine had disappeared. Was it the fresh air or the lavender, or a combination of them both? Two hours earlier I was in the foetal position on the couch waiting for an excessive dosage of neurofen to kick in but half an hour outside with some lavender and I was walking on air. If you're not a believer in natural remedies, lavender alone is defintely worth looking into.

I'm going to leave you with one of my favourite quotes, from one of my favourite movies, and they are words that we should all live by...

 "There's a few things that I've learned in life;
always throw salt over your left shoulder;
 keep rosemary by your garden gate;
plant lavender for luck...
 and fall in love whenever you can" 
- Sally Owens, Practical Magic
{written by Alice Hoffman}










Wednesday, May 28, 2014

A Different Kind of Journal



A few years ago, a friend suggested to me {via email} that I should start a blog and share with the world my quirky stories about my new french life in the south of France. At the time I laughed it off, but the idea stayed tucked away in the corners of my mind. 


At the top of a bell tower, looking over a village.

At that time, I had been living in France {permanently} for almost a year and was still trying to get my leg over that bi-lingual wall! The two years before that, I had been going back and forth between France and Australia chasing the summers and hiding from the cold. I had noticed a lot of cultural differences between the french and english-speakers, that I had not read about in any book. I grew to feel very frustrated with life in France, the french population {in general} and the fact that I could never escape the label of being a foreigner. I needed a place to vent my frustrations and write about the very unbelievable observations that still to this day, leave me at a loss for words. 

Picking melons after a run.
Back then, if I wasn’t planting seeds, picking melons, or working on a market, I would pass my time day-dreaming; writing in journals, and taking pictures of butterflies and wheat fields.

I love reading back through my journals and I still remember those quiet moments of solitude, when the world had stopped turning, so that I could be alone, in the moment with my thoughts. 

These butterflies are everywhere in summer!
A lot of the entries were about things that had happened at markets or on the farm, with Mathieu’s family. A lot were funny, jaw-dropping-OMG-did-that-really-happen moments; but a lot were also sad. I was extremely homesick and missing my beautiful family and friends, my beloved Sydney and wondering why the hell I came here in the first place… oh yeah, love.


My favourite city in the world!
It’s a really hard thing, moving to a foreign country; espescially when you have gone from a glistening, vibrant city - out to the sticks and where you don’t speak the language or understand the culture. It’s nearly impossible to be yourself when you cant make yourself understood. As time passes, you struggle to remember what you used be like – didn’t I used to be funny? 

Lavender field towards the lake at Esparron.
 I hated working on the markets. I felt constant angst because I couldn't understand a damn word that was being said to me! You would think that the process of buying a melon would be a simple one and trust me; only the French could complicate this situation. They would want to know the variety, the quality, the weight, is it good, is it sweet, how long it will last, do they keep it in the fridge, is it male, is it female, was it picked today, where is it grown, am I the producer, is it certified organic, is it grown in a tunnel or in a field??? The questions were endless and so was the humiliation of not being able to answer a single one!

A lot of the time, I would meet lovely people and once they understood that my French was not good, even non-existent, they would pull a little trick out of their hat and speak in English. I have discovered along my travels that most French people keep this one hidden up their sleeve. They would ask me how I wound up in France. They would listen contently to my reply, with warm smiles on their faces... 'I came here for love', I would say in my sweet, little, Aussie voice and they would buy some melons and be on their way. I loved meeting people like that, because the rest of the time, I met some not so lovely people, who fit every horrible stereo-type ever written about the French.

I would get home from the markets exhausted from listening to people and trying to decipher words and their meanings.

One grey day at Cotignac market, a woman in her mid 50's came to buy a melon. At first, she asked how much it was for one. I replied {in French}, 'It's 2€ for one, or 5€ for 3'... the smile on her face dropped to the ground when she heard my accent and she went on to ask me several questions, to which I did not understand and could not answer. She searched through her purse for a single 2€ coin, and before placing it in my hand, she said {in English}, 'It disgusts me that there are foreigners working in my country who can not even speak the language'! And with that, she pushed the coin into the palm of my hand, trying to avoid any actual contact with my skin and went on her way. 


The old caves at Cotignac.
I stood there in shock until she eventually disappeared into the crowd. As mean and as hurtful as she was, she actually did me a favour as she gave me the nudge that I needed to focus on learning the French language, all by myself. I went home that day, exhilerated and full of energy. I put labels all around the house with both the french and english word, if it was masculine or feminie and it's plural form. I was on fire and seeing them everyday, I started remembering.

Today, I speak quite well and have really progressed in the last three years or since my son, Gabe, was born. I am thankful that I met that woman, and when I think about her, I think about how far I have come since then.

Learning to speak another langauge has been my greatest challenge and my greatest achievement, however, it is no longer my greatest obstacle... being a Mother is. But, that is something that I cherish more than anything else. And you can see why!


The Boy!
Reading back over those journals from years ago, I have changed a lot. My feelings, my way of thinking; I feel all grown up. These days, I am one of the locals and a Mama. I don’t write in journals anymore {well, I guess this blog is kind of a journal} – but I still day-dream and take pictures of butterflies & wheat fields.