Goat Cheese & Honey Roasted Walnut Salad - high in protien, calcium and folic acid! |
Summer time is salad-eating-time and this one is a real treat, espeically if you are a fan of goat cheese. The first time I came to France, I hated the stuff. In my opinion, it smelt like vomit. And no one likes that smell.
Over time, I acquired a taste for it - goat cheese, not vomit - and now, actually really love {mild} goat cheese, especially in salads. In saying that though, when at a market, I still have to hold my breath when walking past the Corsican cheeses because they really do take that cheesey-puke-smell to an entirely different level of pungency!
This salad has a lovely consistency; soft, creamy goat cheese; sweet, crunchy walnuts and fresh, leafy greens! It's a winner!
If you really dont like the thought of eating goat cheese and dont think that you can stomach it, I really urge you to try a mild one and if it really isn't palatable for you, the goat cheese could be substituted for feta cheese or mozerella - anything really as long as it's white!
Ingredients for the salad:
- 200g mesclun - I like this mix because it is exactly that, a mix of mache, rocket, arugula & oakleaf.
- 1 goat cheese - about 80 - 100g
- 100 - 150g natural walnuts, shells removed
- 1/4 cup of honey
- 3/4 cup of olive oil
- 1/4 cup of balsamique vinegar
- 1 tbs seeded mustard
- Place mesclun in a salad bowl and chop goat cheese into cubes. Add to mesclun and set aside.
- In smaller bowl, combine oil, vinegar and mustard. Mix well and set aside.
- Heat a small frying pan and add honey and walnuts. Cook until slightly brown and add to mesclun and walnut mix along with any left over, warm honey.
- Stir in vinaigrette dressing and serve while walnuts are still warm.
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